Dealing with Stress…The Quiet Time between 2 Breaths.


“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”  ~Etty Hillesum So as you may all have guessed by now I am stressed out!  This should not come as a terrible … Continue reading Dealing with Stress…The Quiet Time between 2 Breaths.

Kindness in Chaos…it starts with me and you.


“Love is saying ‘I feel differently’ instead of ‘You’re wrong.’” ~ Unknown If you are anything like me you tend to live your life in fast forward, always moving at the speed of light (or at least feeling like you … Continue reading Kindness in Chaos…it starts with me and you.